Healing support tailored to your needs.
Located in St. John's, NL, Dara Counselling and Wellness is dedicated to serving Newfoundland and Labraodor both in person and virtually. And virtually in Ontario.
Trauma occurs many ways – abuse, accidents, divorce, death and it can suck the life right out of you. Maybe you’ve had sleepless nights and restless mornings and it does not feel worth it to get out of bed. Maybe you've thought of harming yourself or possibly had suicidal thoughts. Trauma can affect all parts of your life; your relationships, your ability to work, your ability to feel safe and happy. Sometimes you feel like all is well and that you have dealt with it. You feel fine and 6 months later it feels like it just happened, It is possible to get your life back. Reach out, we can help.
Discover your path to healing and growth
Personalized Care Approach
Safe Healing Environment
Empathetic Listening
Overcoming trauma, one step at a time
Why I Started This Practice
Like many people, I have also experienced the impact of trauma. I know how it can affect the way we see ourselves, our relationships, and our sense of safety in the world. Those experiences are part of what led me to this work—they help me understand, in a very real way, how heavy it can feel to carry pain alone.
I started this counselling practice to create a supportive space where people don’t have to carry that weight by themselves. My goal is to walk alongside those who are struggling, offering compassion, practical tools, and hope. Healing is not about forgetting the past, but about finding new ways to live with more ease, strength, and connection.
What we do
Your compassionate guide on the journey to healing.
At Dara Counselling and Wellness we offer one on one in person and virtual sessions.
Currently offering EMDR groups virtually and expanding our group services in Winter 2026.
Begin Your Journey to Healing Today
Schedule a Consultation
Personalized Care
